How Do We Get the Right Advice Through To Relapsers?

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Posts: 1998
 

Hi

Having blocks in place is ahelp yet not a cure or healing.

Handing over finances is a great help because I could not be trusted with money.

After all the money was the fuel for my addiction.

It is important to learn and understand our last emotional trigger.

Is not keeping secrets living in our fears.

Using the telphone helps you talk out when you are feeling emotionally vulnerable.

The words we use indicate our focus and motiavtions.

What is a healthy need.

What is a healthy want.

What is a healthy goal.

Do I daily write down my lists of my needs my wants and my goals.

The wording empathy and sympathy indicate healthy intimate healing and interactions.

Calling our self names is not very healthy or productive.

I will learn from that what is healthy and what is unhealthy.

I will exchange unhealthy habits in to healthy habits.

Is GA enough on its own?  

One could say that GA opens the door for us learning how to abstain.

Recovery for me means a healing program.

Is Therapy enough on its own?

Deep Therapy can happen once our fears have been reduced.

Deep Therapy in meetings opens all to what honesty and exposing our emotional self feels like.

Deep Therapy leads to reduced fears and more trust in our life.

Which in turn leads to more healthy emotional intimacy. 

Healing our hurt inner child is a collection of healthy habits that empower us.

The addiction only indicates that we are emotionally vulnerable and we live in high levels of fears.

For me the addiction is certainly not mind control.

It is more about fears escape and distractions.

We may think it is just about advice.

For me not so, it is about people deomstrating healthy spirtual values in a group enviroment.

We can read and hear the same information time and time again.

Then one day the light bulb moment.

It is more about healthy self awareness.

Recovery only happens once we abstain or stop being consumed by unhealthy habits.

The wording saddened indicates to me feelings other people pains.

Which is the openeing of empathy and to soem extent intiamcy of others feelings.

Our frustrations indicate our unreasonable expectations of people life or situations.

One of our emotional trigers is frustrations also pains fears boredom and loneliness.

Some times we can not get through to some people and yet we can offer a hand or talk on the telephone when they feel vulnerable.

IF the choose to.

Often people will not use phone because they feel unworthy. 

Thanks for your comments.

Dave L

 
Posted : 22nd June 2023 8:03 am
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