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2016 Challenge

 
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Overcoming Gambling Harms
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tilly1976
 tilly1976
(@tilly1976)
Posts: 171
 

There's been some huge milestones this week. Well done to everybody.

Checking in day 80 gf.

 
Posted : 20th March 2016 9:34 am
 Anonymous
(@Anonymous)
Posts: 0
 

Checking in day 46

 
Posted : 20th March 2016 9:38 am
newbeginnings
 newbeginnings
(@newbeginnings)
Posts: 75
 

Checking in on day 22

 
Posted : 20th March 2016 10:08 am
 Anonymous
(@Anonymous)
Posts: 0
 

Hi everyone,

Checking in to report a gamble free week. Keep up the good work everyone.

Mike

 
Posted : 20th March 2016 11:08 am
 Anonymous
(@Anonymous)
Posts: 0
 

36 days. Keep strong everyone

 
Posted : 20th March 2016 2:56 pm
 Anonymous
(@Anonymous)
Posts: 0
 

Checking in on 428 days. Bit late cos wife been ill.

Take Care Now.

 
Posted : 20th March 2016 3:37 pm
 Anonymous
(@Anonymous)
Posts: 0
 

day 206
checking in and doing ok
Cheryl x

 
Posted : 20th March 2016 5:23 pm
 Anonymous
(@Anonymous)
Posts: 0
 

Checking in day 96. But of a stressful week but I haven't made it worse by gambling 🙂

LifeBegins x

 
Posted : 20th March 2016 7:22 pm
jonlostmydoe
 jonlostmydoe
(@jonlostmydoe)
Posts: 237
 

Checking in day 77

 
Posted : 20th March 2016 8:40 pm
Oldhamktf
 Oldhamktf
(@oldhamktf)
Posts: 1791
 

Checking in on day 179.

Hope everything is ok MrStop

 
Posted : 20th March 2016 10:02 pm
 Anonymous
(@Anonymous)
Posts: 0
 

Check in day 96 for me

 
Posted : 20th March 2016 11:12 pm
 Anonymous
(@Anonymous)
Posts: 0
 

Checking in day 12 :o)

"Finding your inner belief"
The first step to training your belief system is to use affirmations. Affirmations like, “Why am I so confident? Why do I believe in myself? Why do I trust my intuition?” are empowering questions that focus your mind on why you are, in fact, confident.
Next, force yourself into creating a habit of belief. Some people are born with an innate self-confidence, but most of us are not that lucky. It’s a good thing we can teach ourselves new habits. Most experts agree it only takes 30 days to change our behavior. Just like a good exercise program, use powerful suggestions to map out what you will do daily to boost your “belief muscle” over the next 30 days.
Just "believe" in yourself, beleive you will not gamble and if you can do this for 30 days in WILL become habit.
Good luck and lets all do this together,
Ru x
 
Posted : 21st March 2016 9:23 am
Garyl1976
 Garyl1976
(@garyl1976)
Posts: 390
Topic starter
 

Hi all,

Please see below this weeks check-in, great to see so many of you back for another week gamble week especially with the additional temptations of Cheltenham week. We have 27 people checked in with a total of 6923 gamble free days...almost 19 years cumulatively. Think of the £££ being used to good effect.

Welcome back to ergos (who was on the 2015 challenge) and Its Over now the rain has gone who is adding some thought provoking posts alongside his entries. Welcome aboard!

Congrats to the milestoners, Brutus123c (200 days), Andy14 (300 days) and delboygolf (2 years). Amazing achievements folks and an inspiration to me and others. Triangle - a retrospective well done last week also for 2 years, I may have overlooked that 🙁

  • happy days - 828
  • triangle - 739
  • delboygolf - 732
  • Garyl1976 - 717
  • I Wished - 692
  • Glads Dad - 483
  • MrStop - 428
  • Balvaird - 342
  • Casey - 336
  • andy14 - 301
  • brutus123c - 206
  • Oldhamktf - 179
  • Thegerman - 141
  • Dean8008 - 121
  • LifeBegins - 96
  • Samster - 96
  • FEB2013 - 82
  • tilly1976 - 80
  • johnlostmydo - 77
  • xmercx - 46
  • bjornpogi - 44
  • Tom_2015 - 44
  • thereaper - 40
  • RA_1990 - 37
  • newbeginnings - 22
  • Its Over now the rain has gone - 12
  • ergos - 2

Wishing you all a great week ahead!

 
Posted : 21st March 2016 9:55 am
 Anonymous
(@Anonymous)
Posts: 0
 

Thanks Gary for welcoming me back and still doing the challenge. You are a good and honorable man, doing such a good job for everyone who is participating in this challenge.

Take care everyone and have a good week.

 
Posted : 21st March 2016 10:56 am
triangle
 triangle
(@triangle)
Posts: 3242
 

Hi Gary, thanks for the update. What matters is the quality in the days of recovery not really the amount of them. That being said, 739 days is 739 days that i've ended with a smile on my face. Adding another smile today with all the HP I can muster

 
Posted : 21st March 2016 11:25 am
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