Angel From Montgomery

Hi Diary,

I crossed off another gamble free day on my diary. Still cheating a little bit here and there with the sweets But, I did start walking and it feels really good to get out and exercise. The little effort I am making is paying off. A step at a time. A day at a time. Word for the day is: Focus. -joanxx

Joan.

Great to see your name down the right hand column, reassuring to see and tells me you are well and truly back on the road to recovery.for that be proud very proud.

focused indeed.

Stepping forward never back

Focus ....thats a great word Joan...

I am also doing that now..I am now being led by the head with rational reason and not messy emotions..i have'nt traded one for the other,..just letting one have a sleep a while whilst the other picks up the pace...

Fo-cus Fo-cus....left right left right....

Onwards and upwards we march...

R and D xxx

ps...

I pick ma friends like I pick my fruit

My granny told me that when i was only a youth.....

Bit of Badu there for ya Joan...xx

Am a big fan..seen her twice live!!

R and D xx Analogue girl in a digital world

.

http://www.youtube.com/watch?v=Np21rH7Ldto&sns=em

"So when I stumble off the path..I know my heart will guide me back'

R n B...I mean .....D xx lol

Hi Joan,

Thank u 4 ur post on my diary 🙂

U r doing brilliant, ur determination shines thru!

U should be sooooo proud of urself 🙂

Have a gr8 nite xxxx

hi Joan

Carl

Yo,

You want a sweet have one on me!

Just a big thank you for you kind words whilst I was not at my best .

Oh sod it , go on have another !

Shiny xxxx

Thanks everybody!! 😀

Hi Diary,

I crossed off another gamble free day on my calendar. I expect the urges to start coming on as payday is tomorrow. I am resolved more than ever to fight. By now everyone knows how I feel about "the establishment". I quit alcohol and cigarettes 20+ years ago. Gambling you are fricking history!! Great big bear hugs and pats on the back all around!! -joanxx

Hi Joan

Thanks for the post , this addiction battle and how ur handlin it is amazing to think drink and cigs u av battled and came out on top and now doin the same with gambling , .its a true testament to urself in my eyes that shows somebody who can fight and fight and not get beat , I av so much admiration for u

So pleased for u

Castle2

hey strong lady...xx

keep close to the forum...spin some healing tunes and be kind to you...post every day ,hour or minute if you need to Joan....rambling is the new no gambling xx

you know the word...

hugs and doggy hugs..

R and D xx

Hi Joan,

I know u will resist those urges when u get paid.... U r soooo determined. U r doing brilliant 🙂

Ur strength and determination shines thru!

Have a gr8 nite xxxx

hi joan

carl

HI Joan,

Sending you virtual powers to fight away those urges should they come.

You are doing so well Joan dont ever forget that, One day at a time will get you where you want to be.

Take care

blondie x

Great to hear that fighting talk Joan. Great motivation for you and for us. Take care.