If you are logged in and unable to view a scheduled chatroom, check the page URL is If you have login/access issues, email [email protected]

We run regular chatrooms, where users can use live text chat to talk about issues related to gambling harms with other people in similar situations, supported by one of our Advisers

Our chatrooms are a safe and supportive environment. Some sessions might be fairly busy and intense; others will be quieter and more relaxed. Each session is moderated by one of our Advisers, who will welcome you to the chat and be on hand to guide everyone or answer questions if needed. Please read our Chatroom and Forum guidelines.

Our chatrooms run at the following times for one hour:

    • General Chatroom: 8pm everyday and 1pm on Fridays, Saturdays, Sundays and bank holidays.
    • Themed Chatrooms: Monday, Tuesday, Wednesday & Friday (6pm).
    • Lived Experience Guests: Thursday at 6pm.
    • Family and Friends affected by gambling harms: Tuesday 12pm and Thursday 7pm
    • Women’s Chatroom: Wednesday 2pm and Friday 10am
    • Monday Motivation: Monday at 7pm

Want to use your lived experience of gambling harms to support others in our peer support spaces? Click the link below for more information Join us as a GamCare Online Peer Supporter

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We are available 24 hours a day, every day of the year. You can also contact us for free on 0808 80 20 133. If you would like to find out more about the service before you start, including information on confidentiality, please click below. Call recordings and chat transcripts are saved for 28 days for quality assurance.

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