Hi
I use to think that if I did not gamble I would be fine.
How honest am I today to my self.
When was I last angry and lashed out.
My anger is due to my pains fears and frsutrations not being resolved.
How fearless am I today to my self.
Do I have any anxiety.
Do I have any stress.
Do I have any panicking.
Am I living in guilt today.
Am I living in regret today.
Am I living in shame today.
How much focus is on my wants my needs and my goals today.
Am I able to expose every thing from my past today.
Do I have a welll balanced life today.
Have I reduced my unreasoanable expectations of people life and situations.
Do I ask for help when I feel emotionally vulnerable.
Have I written down all of my fears and am reducing them.
Have I a healthy understanding of my own healthy conscience.
How important is me having and lsistening to my healthy conscience.
Am I more aptient and tolerant with in my self.
Do I plan to arrive early at appointment times.
Do I respect my self more today.
Do I understand how important it is to have healthy intimacy in my life each day.
Do I understand how important it is to have healthy fearlessness in my life each day.
Have I learned to love my self today.
Have I learned to respect my self today.
How much do I value a healthy life today.
Healing love and peace to every one.
Dave L
AKA Dave of Beckenham
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