My recovery has been a very long self discovery of how unhealthy and how emotionally vulnerable I use to be.
Some people might think that once we abstain from our unhealthy addictions that our get easier over night.
For me not so if any thing I got more tested being in the recovery program and more often.
I have lost count of the people who say you have to do this or do that.
Some people have been scared away from recovery because they were not treated in healthy ways.
Being in the recovery for a while I now understand what a slow healing porcess it was for me.
Dave L
AKA Dave of Beckenham
I agree with that Bruv !
@ypqtfao731 Hi
Recovery is about exchanging my unhealthy habits in to healthy habits.
During my unhealthy addiction years I was so aimless and so self destructive.
I now understand that life is for living with healthy habits.
No one made me gamble.
No one could make me not gamble.
No one could make me see that gambling was self desstructive.
Dave L
Affected by gambling?
Looking for support?
We are available 24 hours a day, every day of the year. You can also contact us for free on 0808 80 20 133. If you would like to find out more about the service before you start, including information on confidentiality, please click below. Call recordings and chat transcripts are saved for 28 days for quality assurance.