Is the addiction living in pains, living in fears, having frustrations, feeling isolated, being bored, living feeling unworthy feeling guilt shame regret and fears of being honest in any way healthy.

Hi

I am a non religious person yet I do embrace healthy spirtual values which my conscience is based up.

My anger was due to my pains not being healed.

My anger was due to my fears I could not face or rreduce.

My anger was due to my unreasonable expectations of people life and situations when they did not go my way.

The pains of my past caused fears in me that I did not understand.

For me today fears disable me from living and healthy life and disable me from having healthy intimate realtionships.

My emotional triggers were my pains not being healed.

My emotional triggers were my fears I could not face or rreduce.

My emotional triggers were my due to my unreasonable expectations of people life and situations when they did not go my way.

My emotional triggers were due my feelings of isolating my self and loneliness. 

My emotional triggers were my feelings of boredom and not feeling fully self sufficient in my life.

In time I would learn to indentify every unhealthy habits and exchange unhealthy habits in to some very healthy habits.

The gambling establishments did not make me gamble. 

The gambling establishments did not make me lie.

The gambling establishments did not hurt me and my family I did that my self.

How much time and energy am I wiling to put in to me changing from being unhealthy and vulnerable to become a much healthier healed person.

To learn how to live my  life today wth out any fears.

Love and peace to every one.

Dave L

AKA Dave of Beckenham