Hi
Being in the recovery program was going to help me abstain from unhealthy habits and start to live a much healthier life.
I am a non religious person yet I am a much healthier spiritual person.
I have a conscience which basically indicated that deep down I was a healthy person who was escaping in to unhealthy habits.
My unhealthy emotional triggers were my pains not healed, my fears not reduced or faced.
My unhealthy emotional triggers were due to my feeelings of boredom.
My unhealthy emotional triggers were due to my isolating my self from other people.
Healthy people in the rooms of recovery were both nurturing and enouraging me to exchange my unhealthy habits in to healthy habits.
Because I learned to respect my self i have not smoked in over 20 years, that unhealthy habit cost me over 74,000.00.
Because I learned to respect my self i have not drunk tea or coffee.
It took some time paying off my debts and then I was able to spend money on holidays and fullfilling more wants and needs for my family and I.
My control issues indicated how inadequate inept and insecure I was.
As I became healthier and healthier I was able to no longer be the victim.
I was able to set healthy boundaries from a place of peace.
Being be the victim just means you are nto able to set healthy boundaries, no matter your size colour or s*x.
I am no longer the lonely lost soul.
For me gambling is a very unhealthy habit.
For me gambling is a very paiful self abuse and self neglect habit.
Just for today I do not want to gamble.
Just for today I do not need to gamble.
Just for today I want to be the healthiest person I can be.
Humbling my self was not undermining my self.
Humbling my self was about me seeing and being an equal person to all people.
The deep seated healed healthy people in the recovery program helped me ehal my self in so many healthy ways.
Healing Love and peace to every one.
Dave L
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