Hi, todays my first day of not betting . Had a problem for many years and im just looking for some advice removed link Thanks in advance
Hello chris91
Thanks for posting on the forum and well done for your first day with no bets after many years of gambling.
It can sometimes feel isolating and difficult to stop gambling when it has been a big part of your life for so long but there is a lot of support and help out there for you. Could you tell us a bit more about what kind of advice you’re looking for at the moment? You might find our webpage on Looking for support useful.
If you would like to find out more about how to keep going with your recovery, I’d really encourage you to contact our Helpline (0808 8020 133) or our 1:1 Livechat. Both are both open 24 hours every day and our team are here to provide you with information and support.
Wishing you well with your journey,
Ellen,
Forum Admin
Affected by gambling?
Looking for support?
We are available 24 hours a day, every day of the year. You can also contact us for free on 0808 80 20 133. If you would like to find out more about the service before you start, including information on confidentiality, please click below. Call recordings and chat transcripts are saved for 28 days for quality assurance.