never done any sort off thing like this cos never thought i had that big off a problem but i have relized am a addict gambler and from now on its all gona stop feeling determind !!reading alot off comment on this has made me come on this and do something about it !!so its been a week since a had a bet even manage no betting at cheltenham some great racing just hope i an enjoy the sport without having a bet !gona us this web site to check in every week and hope i can beat the demond !!any other folks on here got any advice?
Hi Shank and Welcome.
2015 Challenge is useful. It's helped me keep out of mischief.
You can block online gambling sites with K9 (free). Get someone else to set the password for you and they must keep it secret. Just stops people from gambling if they get strong urges. Do sport and take up hobbies to keep boredom away.
Other people may post ideas for you soon as well.
Take Care Now.
Don't feel bad shank, we were all S**t gamblers.
Over time, watching sports without gambling will make it more enjoyable. I often watch sports now thinking I am glad I don't bet anymore, as I would have never saw that upset coming. Which makes me appreciate the games more now.
This is a tough addiction to fight. Be on gaurd and don't get relaxed that you can make a simple bet and be ok. You won't. You are constantly fighting the thrill, but over time from not gambling, you can beat it.
I am hoping for your success shank.
Regards,
AM
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