To be honest mate I am only 16 days GF. I was gambling free for 4 or 5 years after I went to gambling rehab but then I got complacent and started again. When I was in the Gordon moody Rehab I had counselling and got lots of help with my triggers and why I gambled in the first place. Before Rehab I thought I gambled for money but found out it was all about escape from daily life and problems I had. I know if I deal with problems on a daily basis and I don't look at gambling site or results or sports then I can be back to years of free from gambling. I hope you do what is best for you and keep believing that you can have a great life. It takes change to make change. All the Best mate.Â
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