Postive: I am much better than I used to be before I joined Gamcare.
Gratitude: I am blessed by the support I receive here.
Feel free to share your one positive, one gratitude.
Positive - I haven’t gambled since September.
Gratitude - For my family.
Positive: Addressing my compulsive gambling is improving my mental health
Gratitude: I am grateful that I woke up this morning fit and healthy.
Positive.. Woke alive and kicking.
Gratitude. Grateful that I am still feeling the right things and staying gf. Support from all here truly wonderful.
Positive: I have behaved very foolishly in the past but I am still here and now have the opportunity to start living a more meaningful life.
Gratitude: For the support and encouragement given me by friends on the diaries which includes the admin staff who I believe do a great job.
Positive: I really believe in myself. I'm gonna achieve my hopes and dreams. 🙂
Gratitude: I'm grateful for humour. It fair cheers me up and helps me be more positive.
Positive: I have the strength to overcome any challenges that may come my way
Gratitude: I am grateful that I have choices in life
Positive: When I practice my breathing, I exhale the stress and inhale peace.
Gratitude: I am grateful for the time I get to sit at home and have peace and quiet after finishing work.
Positive: I am being much kinder to myself.
Gratitude: I am grateful for every moment and every word of encouragement, support and counsel that I get from buddies on here, the gamcare team and my family and friends.
Positive: Nearly 400 days gamble free. I didn’t know I could be this mentally strong after so long being mentally weak.
Gratitude: This site and this community gave me this strength. I will be forever grateful as it has changed my outlook on life.
Positive . Feeling in a much better place after talking to you all , Gratitude , so greatfull that you’ve all welcomed me and supporting me , my relationship with my son is getting better slowly
Positive: I am self aware. When you are self aware it means that you recognise your own behaviours and stuff that are negative. It is only when people are self aware that they can embrace change. I learnt that off Debbie. I heard it off other people on Gamcare Helpline but I didn't know what they meant by self aware. Debbie said that often half the battle with some people is recognising they have a problem. Ergo, I'm half way there already!!! Woop!
Gratitude: I am thankful that my dog is eating regularly and seems to be recovering from her own spell of ill health. I see little signs of her getting back to her normal self every day. Last night she went to her bowl in the front room (where we've always kept dry food) and ate from it for the first time in months. Um, to clarify, it wasn't 6 month old food, it gets changed regular like!
One Positive: I have the stamina of an Ox!
One Gratitude: I am thankful for peaceful time after work relaxing by the fire.
One Positive: I have the power to control my thoughts and subsequently act accordingly.
One Gratitude: I am thankful for the college kid who gave me a wonderful haircut and experience of being pampered today. She is a little gem.
One Positive: Hair on head is receeding
One Gratitude: Self awareness in head is advancing
Stephen x
We are available 24 hours a day, every day of the year. You can also contact us for free on 0808 80 20 133. If you would like to find out more about the service before you start, including information on confidentiality, please click below. Call recordings and chat transcripts are saved for 28 days for quality assurance.
