@thisisruiningmylife gambling is never the answer if you need money mate. It has been a long time since ive been on this. My last gamble was june 30th 2023. Been free from it every since and have the best life ever because of it. I dont once think about gambling, never get the urge. But the first couple months are the hardest, you do need support. Most important thing now is your realise how bad it makes you feel now you have relapsed. You need to make sure you dont go in tomorrow again and feel as bad again. Day 1 all over mate.
@rock123 thanks for your response mate and yes a new day tommorow. It is a horrible feeling indeed. I am just indulging in junk food now it seems to be a cycle.
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