Second day without and it's been a bit of a tough one. When the footy is on I normally venture down for my usual bet and end up spending a packet on the slots while I'm in there. I wobbled a bit while I was walking the dog and almost fell at the first fence.
I managed to get home without the detour to the friendly neighbourhood bookie and cleaned the garage instead. So positives from today I'm probably 60 better off than I would have been if I went, plus I will get loads of brownie points when the good lady wife gets home.
As my brother keeps telling me who stopped gambling 4 years ago, 1 step at a time and I know I'm blowing my own trumpet but I think today I've taken a tiny step towards recovery.
Well done miller great first step keep it up mate little steps make us stronger 🙂
The bear
One day at a time is the only way! Each day you abstain you are atrue winner! Stay strong
Thanks for the support
We are available 24 hours a day, every day of the year. You can also contact us for free on 0808 80 20 133. If you would like to find out more about the service before you start, including information on confidentiality, please click below. Call recordings and chat transcripts are saved for 28 days for quality assurance.
