For my children, my wife and myself

Dave your posts are short but speak volumes! Congrats so far and wishing continued success in this battle. Well done

Keep marching on Dave, every day ahead is an opportunity to gf future ☺

Keep up good work!

S x

Day 127,

August is proving to be an expensive month but glad to report that none of it is down to gambling. Thank you everybody for your kind words.

Best wishes to all.

Dave

Day 128,

All good. Looking forward to the weekend.

Dave

Day 129,

All good. I spent time last night reading some of my old diaries. They make pretty depressing reading. The past is gone and these days I only live for the present and future. I noticed that my longest ever gambling free period was 166 days. That is my new target.

Have a great, gambling free weekend everybody.

Dave

Like you say the past is the past but far from being depressing reading your old diaries I'd be more inspired to see how far you've came. Great work enjoy your weekend! P.s. You'll smash 166 days! 🙂

Day 130,

Thank you New Beginning. Sore head after a night out last night but otherwise all is well in my world!

Dave

Day 131,

All good. My head is feeling much better today!

Dave

Day 132,

All good.

Dave

Never get complacent. Keep doing what your doing mate,well done 🙂

Day 133,

All good.

Dave

Day 134,

All good. It feels great to begin a new month gambling free.

Best wishes to all.

Dave

Well done I hope and pray that I too will be able to say what you have . Today is my first day so I have along way to go

Day 135,

All good.

Dave

Day 136,

All good.

Dave