DAY 95
Gym decorating
Just for today I will not gamble
DAY 96
Gym, decorating
Just for today I will not gamble
DAY 97
Hospital
Just for today I will not gamble
DAY 98
Away for the next two weeks so I will update my blog when I return,
During that time I will not gamble.
DAY 113
No gambling, over 100 days now.
Just for today I will not gamble
DAY 117
Back to work
Just for today I will not gamble
DAY 125
Just for today I will not gamble
DAY 140
Doing well, still not gambling.
Keeping from gambling one day at a time. Lots of gym.
Going strong, jitters but no plunges...
Still not gambling
What day are you at now John gamble free?
You are doing wonderfull
Toad.
Happy xmas!
240 days today not gambling
I screwed up a few days ago and started again. Made a profit, I'm afraid but back to the slippery slope so am starting again with DAY 1. No going into gambling establishments, just to the gym. J
one day a a time
DAY 1
Went to the gym.
Tempted to go into bookies but did not.
You can do multi self exclusion from bookies over the phone I have done a thread on the over coming gambling page. Very easy to do and removes the temptation rather than keeping the door open.
You must of done nearly a year before you slipped so you know it's worth it.
KTF
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