John's recovery diary

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(@Anonymous)
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DAY 25

Thanks for the support. Yes, finances are in a state but it is CERTAIN they would be worse after gambling. Need to stay positive.

 
Posted : 31st May 2015 12:48 pm
(@Anonymous)
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DAY 26

No gambling today, temptation has been there as I have been bored, but managed to resist.

 
Posted : 1st June 2015 6:31 pm
(@Anonymous)
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Temptation comes and goes and is a bloody nuisance! and I think we say we are bored because we havent found something to replace the "G". I am not an exercise person so Gym is not an option lol but I have been told by so many people that it becomes addictive and thats a good addiction, getting fit and focusing on something else. stay strong Mary

 
Posted : 1st June 2015 8:08 pm
(@Anonymous)
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DAY 27

Yes, today has been productive. The gym helps with the anger, that fuels gambling. No real desires for the gamble today. A good day.

 
Posted : 2nd June 2015 3:53 pm
(@Anonymous)
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DAY 28

Nearly 30 days. Work today, just for today I will not gamble.

 
Posted : 3rd June 2015 8:09 am
(@Anonymous)
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DAY 29

it is nearly a whole month - pleased with progress. Need to be strong!

 
Posted : 4th June 2015 8:30 am
(@Anonymous)
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Good work on getting to 29 days, I am 6 ahead of you and it feels great to be able to say I have done this amount of time, do you feel the same? But we must both keep our guards up and make sure we starve that devil that can convince us to gamble, keep going and I will meet you at 100 days

 
Posted : 4th June 2015 8:38 am
(@Anonymous)
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DAY 30

Thanks for the support. Yes, I am going for the 100 too!

 
Posted : 5th June 2015 9:46 am
(@Anonymous)
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DAY 31

Got a cold, finishing off some work at home. No gambling.

 
Posted : 6th June 2015 2:27 pm
(@Anonymous)
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DAY 32

Over a month, keeping busy. Just for today

 
Posted : 7th June 2015 11:15 am
(@Anonymous)
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DAY 33

Thanks NT. Working away from home the next two days, always a difficult time. In a place where last year went to the Casino and bookmakers, cleaned myself out. This year had an urge that I could change ten into five hundred, managed to resist and had some food instead, so much better. Trying for 90 days then life....

but just for today, no gambling

 
Posted : 8th June 2015 11:21 pm
(@Anonymous)
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DAY 34

Just been for a swim, sticking with the programme, one day at a time.

 
Posted : 9th June 2015 8:53 am
(@Anonymous)
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DAY 35 and 36

Missed a day from the diary. Still not gambling, despite being skint going well

 
Posted : 11th June 2015 5:02 pm
(@Anonymous)
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DAY 37

Happy Friday! Smashed it at the gym, need those endorphins, beats gambling!

 
Posted : 12th June 2015 3:29 pm
(@Anonymous)
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DAY 38

Saturday - no gambling today. Gym and sleep. 1dayatatime!

 
Posted : 13th June 2015 11:37 pm
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