A small step .....
Today instead of playing the slots from 6am-7am as I do every morning I had a lay in ...
It was harder than I thought ...xx
You have to start somewhere...I am sure before long that lie in will come naturally & feel like a treat as was starting your day gambke free!
Well done 🙂
I hope so ...:-) thanks ...
Affected by gambling?
Looking for support?
We are available 24 hours a day, every day of the year. You can also contact us for free on 0808 80 20 133. If you would like to find out more about the service before you start, including information on confidentiality, please click below. Call recordings and chat transcripts are saved for 28 days for quality assurance.