Good morning Diary,
Today is Day 1! Positive of what lies ahead on this journey and the person I can become without gambling in my life. Spent some time typing up a topic on the New Members Intro Forum and feel better for putting it in writing.
Working a later shift today so currently sitting with a coffee (my second of the morning), writing this entry and listening to Sam Fender. I plan to tidy the house and hit the gym before work later. Keeping myself busy is always the key.
Dry January going really well and abstained from having any alcohol this month. Healthy eating and weight loss plan is also going well and I have been disciplined in that respect.
For anyone who is reading, I hope you are having a lovely day.
Scott
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