Good morning Diary,
Â
Today is Day 1! Positive of what lies ahead on this journey and the person I can become without gambling in my life. Spent some time typing up a topic on the New Members Intro Forum and feel better for putting it in writing.Â
Â
Working a later shift today so currently sitting with a coffee (my second of the morning), writing this entry and listening to Sam Fender. I plan to tidy the house and hit the gym before work later. Keeping myself busy is always the key.
Â
Dry January going really well and abstained from having any alcohol this month. Healthy eating and weight loss plan is also going well and I have been disciplined in that respect.Â
Â
For anyone who is reading, I hope you are having a lovely day.
Â
ScottÂ
Smashing it Scott well done 👏 The healthy eating and weight loss plan should really keep your mind focussed "elsewhere". I'm doing exactly the same thing.Â
Your right mate, without gambling you will be fuller and richer in every sense of the word. Â
Don't give up and keep going, IL be here to read your story on the very same journey!Â
Â
Dazza
Affected by gambling?
Looking for support?
We are available 24 hours a day, every day of the year. You can also contact us for free on 0808 80 20 133. If you would like to find out more about the service before you start, including information on confidentiality, please click below. Call recordings and chat transcripts are saved for 28 days for quality assurance.