New Beginning.

Wishing you speedy recovery Stephen, look after no 1!!

Strength and good health to you.

S xx

Thank you for the above posts which I appreciate.

Feeling out of sorts still and keep thinking it's tuesday for some reason. Doctors said I have to keep away from gym an swimming for 4 weeks. I will really miss that exercise. Christmas round the corner so I need to clear my head and get a bit more with it.

Wishing everyone well. Stephen.

Sorry to hear you've been ill, that can really knock the stuffing out of you for a bit, time to take things easy and heal 🙂

Apparently listening to this piece of music can have a healing effect on the heart:**

https://youtu.be/tT9gT5bqi6Y

(google the Mozart effect!)

Hope you feel better soon Stephen and back to your normal self! Take care.

**edited to add: I'm not sure its this specific piece or just Mozart. I don't know a lot about classical! Maybe someone else will know! Something to do with the beat slowing the heart rate and calming the body? X

Hi Stephen, I'm sorry to hear that you've been I'll recently. I hope you're feeling better very soon mate.

You have a lot of friends on here who genuinely care about you, so take that love and positivity with you in any tough times you may face over the next few weeks.

On the plus side, you're back up to 19 days already. That takes some guts and determination to get straight back into a recovery so soon after a relapse. You have my utmost respect mate.

I think many on here would echo my thoughts.

Keep posting and keep those spirits high, Stephen. This forum needs you as much as you need it.

Take care, and rest up.

Moorey

I'm busy, busy but just had to say 'get well soon!'
Sending you a big get well hug!! Take care xx

Another huge “Get Well Soon” from me Stephen! Take care of yourself - ODAAT

Thank you so much for the get well wishes. I am better in myself today and counting my blessings, feeling very fortunate in having such wonderful supportive friends in the diaries. Thank you 4D for the music link which I enjoyed

Very impressed with all the staff I encountered in the hospital, really good, happy and caring peoplel.

19 Days GF today which has not been too much of a challenge as I been 5 days at my sisters and 6 days in hospital. My sister would freak out if she saw me gambling and there is no betting shops in the hospital.

Wishing you all the best in your recovery. Glad you are beginning to feel better gradually. xx

Hi Stephen

I havent been on here for a while but just wanted to send you a big hug, warm wishes and all the very best. Glad to hear you are feeling better.take care.

Annie x

Get well soon sir Stephen ! Don’t worry about not going to the gym just keep moving and eat well 🙂 listen to the Physio 😉 take care sir

Sars

Hi Stephen. Hope you're resting and taking good care. It was a thoughtful suggestion from 4D to listen to the soothing music and hopefully this helps. Live and love each day and appreciate all the special moments from people who care.

Thank you for all the kindness and encouragement.

Day 20 GF which is good but struggling with my breathing and not sleeping very well. Doctors said it will take some weeks for my chest to clear. I guess it's payback time for years of puffing on cigarettes.

All this is down to smoking which messed up my lungs, although I stopped 16 + years ago the damage was done. Developed COPD which made me vulnerable to pneumonia and recently made my heart go crazy. The moral of the story is **** DON'T SMOKE ****

Sorry for the negative post, hope everyone is enjoying the run up to christmas and staying gamble free.

Hi Stephen,

Like all of us, really sorry to hear you're in the wars my friend. So glad you're 'in the system' and the doctors have given you the advice you need to slowly, but surely, get over this unpleasant time you're going through right now. We're all with you mate.

Hey, I've got a song for you! It's the great Bob Marley 🙂 --> https://www.youtube.com/watch?v=PGYAAsHT4QE

Take care my friend

Mixer

Evening Stephen, hope you're getting lots of rest and taking it easy. With you 100% S:)

Thank you Mixer & Sharon. Slowly on the mend and just need to be more positive. Enjoyed your music link Mixer, the video of the Caribbean with Bob Marley singing " don't worry about a thing cos every little thing's gonna be alright." Certainly brought a smile to my face. Great to see you doing so well Sharon, you really are a wonderful example to us all. Wish I could bottle your courage and determination and I'd have two spoonfuls every day.