start as I mean to go on!

Now on day 12. I'm doing well. Have had a few urges but not succumb. Thankfully!

Well done Lia,

And yea, urges are evil thing to deal with. I find it easier to try and keep myself busy at those moments, or just come on here and pour my heart out:-)

You doing great!! 13 days is massive and they will soon add up to months and years.

Believe in urself - you can do it!!

Day at a time

Have a nice Sunday

Sandra x

Well done Lia, you're doing so well, I am on Day 1 again!! This time have put the online blocks in place so am hoping they will help me fight the urges. I have wasted so much time and money over the last few years my last downfall being on Saturday where I was just going deposit a fiver which ended up being around £100. money I couldn't afford to throw away. Anyway looking forward not backwards now.. Keep strong L x

Thanks both. Sorry you have had a relapse. I always bet more than I say I will. I'm going strong though day 13 now.

Lia,

You are doing great. Just keep going one day at a time and the days build up very quickly. Good to see you doing well and staying strong.

Tomso.

Well done Lia, you're doing great, keep strong and take care L x

Thanks everyone for all your support. I'm on day 14 that's 2 whole weeks of being gambling free. Can't believe how well I am doing. Stay strong everyone xx

Well done Lia

I'm 2weeks also. Haven't they dragged. I've just written in my recovery diary how I've felt like I've been mourning. Weird

Day 15. Still feeling positive. Things are going so well. Have moments where I have an urge but I'm resisting.

Well done Paul. Lets beat this!

Hey Lia

Well done on 15 days gamble free. I'm afraid urges gonna keep coming back, but as long as you keep them as a " thought " and not acting on them - you are safe my friend.

A bit more believing in yourself and keep positivity going 🙂

Take care

You doing great !!

Sandra x

Day 16 woohoo! And my credit card bill has arrived boooo!! Whacked up what I thought, so no great surprise. If I stay of the gambling I shall hopefully pay back more and sooner.

I'm now on day 18! I am doing so well. The urges are starting to get less. If I'm busy it stops me thinking about trying to find a website where I haven't excluded myself from. I will beat this! X

Woohoo! Day 19. Approaching 3 weeks. Can't believe I am doing so well.

Hey Lia,

You doing fantastic and so should be proud of yourself 🙂

Treat yourself with something nice...Even lovely cake or bar of chocolate can help you feel even better 😉

Stay strong and keep fighting the good fight!!

S x

Day 20 woohoo!