Hi
How do you know if you are recovering and becoming healthier.
I do not have to escape to unhealthy habits.
I do not have to lie or live in fear.
My anger my aggresion my resentments my trying to control other people reduces.
My patience and tolerence is much healthier.
I am able to arrive earlier and more relaxed with my appointments.
I am able to laugh at my self.
I am able to forgive my self.
When asked in to the office I do not automatically think that I have done some thing wrong.
When I do things I do not do them resentfully, I do not do them reluctantly, I do not do things to late.
When I do things I am abale to say to my self that I did a good job.
I am willing to learn from my mistakes and my errors.
I no longer want to control and regulate other people.
I accept that my pace in life is not the same pace as other people.
One day in a reastaurant I found peices of paper in between my cooked chicken peices.
I called the waiter and asked if I have to pay extra for the peices of paper in my meal.
In every day life I see people being as unhealthy as I use to be.
In those people I see and understand more about other people.
How much worth do I put in to my effort in to finding a much healthier life today.
Walking in to recovery was filled with fear and confusion.
The like minded people in the recovery program have deomstrated to me how to become healthy and whole again.
The longer I am in the recovery program the more healed my hurt inner child gets.
My pains get healed adn resolved.
My fears are understood and reduced.
My unreasonable expectation of people life and situations is reduced.
My ability to become more productive with my life.
My ability to have emotional intimacy with my self and with other people.
The like minded people in the recovery program have helped me help my self.
The like minded people in the recovery program have nurtured and encouraged me to be the healthiest person I can be today.
Healing Love and peace to every one.
Dave L
AKA Dave of Beckenham
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