IS BEING ANGRY HEALTHY

Hi

My anger was due to my unhealthy reaction to my pains that were not healed, or not resolved.

My anger was also due to my unhealthy reaction to my fears that were not faced.

My anger was also due to my unhealthy reaction to my frustrations that were not due to my unreasonable expectations of people life and situations that do not go my way.

My anger was also due to my unhealthy reaction to one or all of the emotions and feelings.

Sadly until I reduced my unreasonable expectations of people life and situations I would continue to cause myself pain time and time again and not learn from those pains.

Do I feel good in myself when I am angry.

Is my relationship with myself healthy when I am angry.

Is my relationship with other people healthy when I am angry.

When I am angry I cause stress on myself is that healthy.

When I am angry I am seperating myself from having healthy relationships. 

Love and peace to every one.

Dave L

AKA Dave of Beckenham

Posted by: @gadaveuk

IS BEING ANGRY HEALTHY

Is MY anger due to my pains not being HEALED?

Is MY anger due to my fears not being FACED?

Is MY anger due to my FRUSTRATIONS?

How can I heal my inner child?

How can I face and reduce my fears today?

Can I reduce my expectations of life people and situations?

Can I give unconditionally without any expectations?

What are my motives today for doing anything?

How do I over come my fears of aggression and confrontation?

Why do I fear being honest today?

Do I internalize or feel responsible for how other people feel today?

Is trying to control life people and situations fear based?

Am I in any way a suppressive aggressive or expressive aggressive.

 

Hi

My trying to control other people just indicated how inept indequate and insecure I was with in my self.

This also indicated how much fear was in me.

Dave L