Today I am starting again, I’m finally ready to accept that I have a problem.Â
It’s been 3 months since I gambled and today I just lost control. I’ve signed up to Gamstop.Â
I’m hoping that this is my last Day 1Â
Hi its a shame you havent had a reply yet so i just want to say well done on signing up to gamstop that take courage as well as accepting you have a problem.
Gamstop is a fanastic block..there is also gamban which gamcare can give you a free link, also many banks can block gambling transactions which is useful looking into the more blocks the better 🙂
You did well being 3 months gamble free have you looked into the reasons for potential triggers ?
Lou xx
try write a diary on the urges when they come how you felt what day what time and stuff like that this has helped me with my recovery al beit it shortÂ
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