Hi my last bet was the 19/10/2018 which demonstrated my total lack of control. I went to collect a small win with the idea to come home, 1 hour later cr card max etc etc another £x in debt. I knew I would lose and only felt relief when the money was gone. Feeling frightened / ashamed / lonely and powerless. I need to change!
It is 5.00am and I have been restless tonight bad sleeping is a norm with many ideas / good and bad flowing through my head. But morning has arrived and I have a week of work to do, social commitments and no money! Today I will not search out more funds and today I will not gamble.
Today I have done something that has needed to be done for weeks I have clean sand tidy the kitchen, thrown out stuff for hat has been cluttering for months and I feel quite good! The declutter is how I am feeling leaving the slummy lazy no your or person behind
We are available 24 hours a day, every day of the year. You can also contact us for free on 0808 80 20 133. If you would like to find out more about the service before you start, including information on confidentiality, please click below. Call recordings and chat transcripts are saved for 28 days for quality assurance.
