Hi

Evening,

Best case for online is to self exclude yourself from all platform. 

You will get the urges to gamble but since we're in lockdown you won't have anyother places to go to for gambling. Which Is always a great start.

Good luck and best wishes 

Hello @lead110,

Welcome to the GamCare Forum and for sharing.

I am sorry you are going through a tough time with gambling at the moment, you are not alone in the way gambling can occupy daily lives for people, leaving you with that continuous sick feeling. There is plenty of support available to you and you have made a really positive step today by reaching out for help.

As I sure you will come to find the Forum is a great place for peer support and there is lots of advice, support and encouragement to help you with your journey.

I would encourage you to contact the GamCare Helpline on 0808 8020 133 or Netline to explore the additional support available to you. We are available 24 hours a day, 7 days a week if you would like to talk to one of the GamCare HelpLine advisers.

Keep posting and sharing

Regards

Dan 

Forum Admin

Thanks guys, have done the blocking online and currently watching the arsenal game without even looking at any odds or betting options - actually enjoying the football for once in a long while!  Day 1 almost over so hopefully the first step of many more to come!

Told the missus I signed up on here too, she was a little shocked but naturally supportive of it!

One day at a time ?