I’m feeling positive. The real test is on payday. Reading Allan car easy way to quit gambling. It feels good that I know gambling only leads to stress and lost time. Reading other people’s journeys is helpful. I read every day about other people’s gambling losses
Hi Madison,
Well done for joining our forum. I'm pleased to hear you are feeling positive.
It is good to identify those times when you might be more susceptible to gambling urges - like payday. Alongside reading about others, you might find our EmpowerMe course useful. This encourages you to look at what works for you and your recovery. You can take ideas from others and see what works for your everyday.
https://www.gamcare.org.uk/self-help/empowerme/
Take care,
Nicole
Forum Admin
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