am I deluded to think that self excluding kind of does it for you ive self excluded from online and both my local bingo halls I play fruit machines and they r the only places I go I don’t go pubs or betting shops so would not play fruit machines there could you plz reply and give me your thoughts please it will be my first day tomorrow x
Hi spend,
If this is something you really want to do then no your not deluding yourself you’ve put a layer of protection there just incase. Why don’t you join one of the group chats at either 1pm or 8pm everyday there’s lots of helpful advise there.Â
keep being strongÂ
Keep your self busy that's another way of keeping your minds of playing online , freeze your card so u can't gamble onlineÂ
Keep it upÂ
GoodluckÂ
We are available 24 hours a day, every day of the year. You can also contact us for free on 0808 80 20 133. If you would like to find out more about the service before you start, including information on confidentiality, please click below. Call recordings and chat transcripts are saved for 28 days for quality assurance.
