[Closed] 2019 Challenge

Checking in - 241 GF

walliss77 - 3539

onlyme - 1261

Samson - 1079

dswright1 - 910

Redbar - 840

Johnlostmydo - 400

K2 - 363

bdog - 239

Matt692 - 47

 SuccessStory13 - 11

Congratulations to Johnlostmydo for hitting 400 days.

Checking in for the week on day 628

Posted by: chartom3

Checking in for the week on day 628

immense effort that Chartom3

What a great idea!! 

First check in - GF Day 7 

Checking in gamble free. 

Checking in for the week gf 🙂

Day 18 checking it. So far so good! Keep going

Checking in today gf 

Welcome to Miss P  - great to have you on board.

walliss77 - 3546

onlyme - 1268

Samson - 1086

chartom3 - 631

Johnlostmydo - 407

K2 - 370

bdog - 246

Matt692 - 54

 SuccessStory13 - 18

Miss P -10

Well done to Matt692 for passing 50 days - and me for hitting 1 year !

Well done Matt692 & K2, great achievement! 

Posted by: Walliss77

Well done Matt692 & K2, great achievement! 

Thanks Walliss77,

weirdly I had a real moment of weakness sitting in the car on Friday on the way home, tempted to go the cash point then bookies. Can't for the life of me explain why. I normally feel like retching if unavoidably I as much as walk past a bookies.

Just a reminder for me to keep guard up & avoid any hint of complacency.

Sometimes it hard to pinpoint a reason for thought/desire. I still work incredibly hard at recognising, naming, accepting and feeling my feelings/emotions without needing to change or avoid them. This is something I believe was the driving force to my addiction. I remember many years ago I was told by my therapist that feelings won't kill you and they just come and go if you let them be and don't fight them. 

Well done for not making a poor choice! 

Well done k2 great achievement- my day today is a struggle after 50 days I need to refocus!

matt692 

Checking in gf. 919 days.