. I feel it is a ridiculous amount of money and I can’t stop thinking about it. I am debt free with a couple grand saved in the bank, living with parents. I work a low paid job and have lost another £2000 meaning total losses over the last 5 years are 28 grand. I can’t stop thinking about these losses and I have just got my debit card blocked as online financial spread betting is where I lose my money.
Hi jay,
I’ve had many large loses over the last 8 years. I spent most of my time thinking I wish I could go back to such an such day when I had that money. Trust me, the only way to start moving on is to forget the loses. Then seek the help you need. All the best, Liam
Try 5 year self exclusuion from the sites you gamble on , that way you cant bet online even if you want to
Gamstop, job done
Affected by gambling?
Looking for support?
We are available 24 hours a day, every day of the year. You can also contact us for free on 0808 80 20 133. If you would like to find out more about the service before you start, including information on confidentiality, please click below. Call recordings and chat transcripts are saved for 28 days for quality assurance.