Hey all
Well. It's day 67 for me and I feel I've come a million miles since. I was filling in some pages of a recovery book this morning and it suddenly occurred to me. It said to write down things I could buy instead of gambling. I don't know about you but my mental health has taken a massive hit in the last 13 years. The constant highs and extreme lows, severe mood swings. You know what I mean. Well, I wanted to write mental health under things I could buy. It occurred to me how you can't put a price on how to mend it, only how I've broken it. Just a little food for thought for anyone who is struggling today. Know that your not alone and stopping will open you eyes.
Â
Xxx
Hi there. Yes definitely was at breaking point countless times due to my utter recklessness with money now blood pressure is down and no knock on effects on my family thanks for making me realise that today. Â Best
We are available 24 hours a day, every day of the year. You can also contact us for free on 0808 80 20 133. If you would like to find out more about the service before you start, including information on confidentiality, please click below. Call recordings and chat transcripts are saved for 28 days for quality assurance.
