Fed up

Final message 

I'm obviously a lost cause..but if theres something gamcare can do to help someone else please look into unlicensed forms of gambling

Its destroyed me really destroyed me it doesnt have blocks or support like other forms of gambling  I dont want anyone else to have to go through this pain ?

Lou no one is a lost cause you just need find the right help I hope you do you have given me help and support in the past I can be here if you need some one to talk no judgment from me take care    
scotty ? 

Oh loulou

You sound so down today and I relate to that. I've not gambled but just feel I can't get over the last loss. I've heard a lot about these unlicensed sites and it makes me sick. This industry needs to be stopped even more than the licensed. Don't ever feel your not worthy as your just as worthy as anyone else maybe even more with what your going through. Loulou if it was that easy to stop none of us would be on this site, your a good person helping other's when you can and everyone is here too help you, just remember we all have bad days and we all deserve help no matter what. I hope this can help you see through the fog 

Someone from gamcare finally rang me I feel better for having a chat ..just emotional today..she is going to contact the counselling service for me so hopefully that can get started again next week.

When I first started gambling best support for me was gamstop and refrain from all types of gambling.

But right now I just want help to limit the harm from it..which they said is okay..I'm gambling hours on end I need help control limit amount spend I know best way is to totally give it up that worked first time round but right now i cant commit to that but I need to reduce the harm maybe counselling can help me with ways to control amount time money spend next week

Going to try to at least aim for one hour no gambling tonight might not seem like anything to others but I need a break  

Didnt even manage my stupid goal that was to chill for an hour before bed and not gamble so I could get some sleep..so what do I do..go and gamble :'( need a break from it I know i do but why dont I just do it  

Hi Lou your trying which means you want to stop it must be very hard to stop when you are on your own I know I was lucky I had the backing of my family lou stay strong and you will beat it just try 1/2 hour see how you go take care scotty 

3 hours sleep before work :'(

I'm exhausted.

Tonight i really need to try and go to bed earlier 

I rang gamcare earlier basically having issues with someone taking money but my phone was going mad buzzing from all the messages to do with gambling It cut off.

I dont know how in going to get through today .then working again tomorrow as well.. 

I'm so stupid

Hi Lou

Did you manage to get any help going any further?  I know things seem dark and hopeless now but there is light at the end of the tunnel for you and it is not far away. You can do this.