Hi there everyone I am a compulsive gambler.
I have not gambled for 18 days.
 I've been reading other people's experiences with this addiction and it has really helped me .
This is the longest time I have not gambled in 5 years I am for the first time feeling like I am on a road to where I want to be, it has not been plain sailing and I have a long way to go but I'm now heading in a positive direction taking it a day at a time "hour by hour" "minute by minute" "second by second". .also keeping safe by not getting myself into vulnerable situations.
 thankyou everyone that posts we are all here to help each other
You have helped me and I am extremely grateful.
God bless
AM
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