Hi
My conscience indicates that I have certain healthy spiritual values.
In a way if I say or do something that adversely affects other people I feel pain through my guilt.
Unhealthy people will justify do something that adversely affects other people.
Living in guilt is living in the pains of my past not very healthy..
Living in guilt and shame is painful and adversely my relationship with myself and other people.
The ideal situation is to heal from our pains and not live in the pains of our past.
Living in guilt of the past we are also living in the fears due to the pains of our past not being healed.
It is not possible to move on in relationships if I am not healed and I am living in so many fears. Living in fear is not healthy.
The pains of the past cause fears in us we do not understand. It is healthy to forgive and move on from living in the pains of our past. Some people will try and use guilt to manipulate other people.
This is very unhealthy.
Yet often people will guilt trip them self which is unhealthy. To become healthy, I needed to learn to heal my pains also write down my fears and face each one at a time.
To learn from the pains of our past yet not live in the pains of our past.
Love and peace to everyone
Dave L
AKA Dave of Beckenham
Affected by gambling?
Looking for support?
We are available 24 hours a day, every day of the year. You can also contact us for free on 0808 80 20 133. If you would like to find out more about the service before you start, including information on confidentiality, please click below. Call recordings and chat transcripts are saved for 28 days for quality assurance.