Need help to quit gambling onlineÂ
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Please don’t be alone with this – our helpline on 0808 8020 133 and or 1:1 live chat is both open 24 hours 7 days a week. Here we can discuss how it has effected you and the support available to help you manage the online gambling including self exclusions and blocking software information.Â
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I do still gamble occasionally but not online. The online casinos program their software to let you win at first then make sure you lose it all back. It is rigged against you.
@wv35if2omg this is very true it is definitely rigged. I know this for a FACT.
never gamble with your last dime.
I get how tough it can be when you lose money gambling online. It's like you’re on a rollercoaster—one minute, you’re up, and the next, you’re down in the dumps. It can feel frustrating, especially when you think you’ve figured it out. Many people go through the same thing, so you’re not alone.
Honestly I’ve never been so down in my life I’ve lost over 2.5 grand in the last 10 days, I really can’t be dealing with this, why can’t I just stop and let it go of yeah I’ve lost the money move on I just feel the need to keep going back to win it back, online gambling shouldn’t be a thingÂ
Sounds like you are going through a challenging time lou202. Stopping gambling is not easy but it will be worth it. If you need advice and support to help you stop gambling please reach out to a GamCare Adviser on the Helpline.  Our Live Chat and freephone 0808 8020 133 are both staffed 24 hours a day 7 days a week. Â
I get how tough it can be when you lose money gambling online. It's like you’re on a rollercoaster—one minute, you’re up, and the next, you’re down in the dumps. It can feel frustrating, especially when you think you’ve figured it out. Many people go through the same thing, so you’re not alone.
I’ve found that taking a step back can help. Maybe try setting limits for yourself, both in terms of time and money, so you don’t get too caught up in the moment. Sometimes, taking a breather and finding other fun activities can help clear your mind.
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