a new way of thinking

Hello Elizabeth!

Just having a pop bye and making my way through your diary. Love it when i can see the poster evolve on these diary's and the clouds in head become clearer. So many become addicted to these diary's and start talking/posting our selves out of our fookwittery of gambling!

Such a sly adiction and from know where completely suckers us in. Helps to me to hate the bastxards of the industry and middle finger flying up to most bookies, subsided over time. But sooooo wrong the thieving good for nothing f***k's ( sorry for terminology )

Time for sleep so will continue tomorrow, saw your post on the superb Smokey's diary and he's still very much around but the pol pot of gamcare wont let us in the know devulge, will banish us also. Many people have left coded posts so dig deeper if you want to find!

Was going to offer a 'bud' in your quest of giving up smoking and not sure how you're doing there, i'm 44 and good 30yrs practice at smoking, infact a expert now:-) Not yet on my list but 1 day, to many issues for me to deal with 1st.

Lastly keep this superb support you're providing, keep true and you just watch that money tree flower in the garden... Take care And enjoy w/end..

ps, another cool diary - peg

Hi Elizabeth hope you are keeping well?

and the others are right made sure you find time to look after yourself and try putting little snack bars in your bag thats what i do for my hubby as he always used to say he was too busy to go out for something to eat !!!

anyway keep going and hope you have a great weekend x

Hi elizabeth,

your boss sounds like a right bumface - I suggest P*ssing in her tea.

Looking after yourself is all part of recovery my dear, it's learning to have respect for ourselves again - so do it!

Take care,

f x

PS sorry for being bossy, but it was fun.

No need to fret or worry about your boss. All bosses are the same, even the nicer ones. They have a job to do just like you and me and they make mistakes sometimes. After all, they're only human.

Lunches can be made well in advance. My current favourite is pasta and toms using fresh pasta and I make 4 lots ready for the week ahead. Any lunch is always welcome after a busy morning, it's good for you and sets you up nicely for a lovely home made dinner!

GT

Hi Elizabeth..you have an early start there with your work so trying to do brekky must be tricky...i also can have some early starts so i know what you mean..I used to do those protein shakes for brekky ...it stops those blood sugar crashes at around 10am when you could cheerfully go back to sleep and cant stop yawning.

Gonna say HALT as im addicted to slogans now...LOL..x..

Thanks guys for the support much appreciated.Trouble with breakfast is the boys both have brekky at school/nursery so its not something i think about in the morning,so ive bought some of those breakfast biscuits so if i remember to put them in my bag its a start.

Good weekend no urges or thoughts about gambling.

Freda your post made me laugh your use of the english language is exquisite.

Stay Strong.

Exx

Reminder never take a tea if i ever meet a Freda.

Thanks for popping by Elizabeth!

T/C exmug

Hi Elizabeth

Thanks for you comment on my diary x

Hope you are well?

Thanks Pauls and Pink.

Pauls i see you deleted your random rant on my diary you didnt have to.

Head all over the shop today.

Do i want to gamble...Yes

Am i going to gamble ...No.

At the end of this month i will reach a hundred days with no gamble,not sure of excat date but will go back and work it out.I am determined to reach it.Just wanted to log how i was feeling.

Stay Strong.

Ex

3.2.2012=100 days.

keep them feelings coming..post away...rant away on my diary if you like Elizabeth...thinking of you xx

Bring on the 100 days!!! Well done you. xxxx

Hiya Elizabeth,

Hope your alright? ...keep strong girl your doing a brilliant job. And I really look forward to your 100days!

Love Del x

100 days ! Well done you !

Mark x

Thanks Dot,*** and Delgirl.

Notice theres alot more woman joining the forum atm.

Very tired today,in pain and P***** off.

Maybe chemical affects on ones mind and body have alot to answer for?

Have been shopping and bought stuff that should get me through the long days of work till dinner.I eat way to much sugar so starting to put some healthy stuff inside,hopefully this will have an affect on my moods.

Stay Strong.

Ex

Hiya Elizabeth,

I'm dreadful for not eating first thing in the morning and think that I can run on fresh air sometimes..well more truthfully sugary coffee and cigs. Finding the benefits in porridge at the mo.

Haven't heard from Julliette, was just thinking about her this morning also! will pop her a mail and say you were asking about her.

Hope your feeling better soon.

Del xo