Had an urge and instead of doing what I planned to do I gave it to the urge .Â
my plan was whenever I get the urge I go see a movie or go to the gym and I didn’t do it . Next time I will be stronger hopefully . October 30 , 2024 day 1
Day 1 , I’ve been struggling so much to even make it a few days . Gonna keep busy and do some ga meetings today .
Stay strong Peter. Fill your time and make yourself busy it really helps.
Affected by gambling?
Looking for support?
We are available 24 hours a day, every day of the year. You can also contact us for free on 0808 80 20 133. If you would like to find out more about the service before you start, including information on confidentiality, please click below. Call recordings and chat transcripts are saved for 28 days for quality assurance.