Hi Jane , yeah like u stress often lead to a gamble but that just leads to more stress! I block all email thats come through so they cant send again, i think i've blocked over a thousand! Well down for abstaining! Keep strong
Just. 1 more day to go until I reach my big 150!! Then onto a new target... 200 days!
Thank you again for your kind words I do feel a little better this week tho I am very tired but finished work for a couple of weeks now so fingers crossed this will give me the time to recharge refresh and be ready for what ever is thrown at me next xx
150 days !!!!!!!!!!!!!!!! well done! keep it up! like u looking forward to a nice easter break.
Day 154
I just wanted to stop by my diary and say hi! It's been 22 weeks since I last gambled 4 weeks off half a year...I still get the 'want & need' to go on line but I have so far managed to stop myself I have money in the bank (not in my own account admittingely! I don't trust myself that much ha ha) for the first time in many years I am able to go to a shop counter without spending £20 on the lottery!
Xx
Day 157!
Keep it up your doing great!
Just a quick hello to say Day 167!!
Thank you for your messages xx
HI Jane hope all well? Keep it up! Your doing great !
Day 176... Work is still really busy which is good as it is keeping out of mischief:o) xx
Day 183
Only 17 days to go until my next mini goal! Xx
Thanks Jane,
Well done you too, fantastic going 183 days of winning.
Suzanne xxx
Dear Diary
Today is day 191! I can't quite believe it has been 191 days since my last gamble - well done me ....ha
I have been so busy with work that I haven't had much time to think about losing money other than when I had a really stressful week last week and I couldn't see another way of distressing so instead I had a glass of wine and tried to ignore the call of bingo/slots! This week has been so much better and I am so pleased with myself that I managed to ignore the feelings and keep the promise I made to myself. Only another 9 days to go until my next mini target xx
excellent news! hope all well with yourself?
Oops...I am so busy with work that I forgot to celerbrate 200 days gamble free!
Here's to my next mini target of 250 days! 45 days to go xx
Whoop whoop indeed!!
Look atcha making all those right choices and enjoying your new found life 🙂
Deffo one of the most uplifting and inspiring diary to read
keep it up!
S x
Affected by gambling?
Looking for support?
We are available 24 hours a day, every day of the year. You can also contact us for free on 0808 80 20 133. If you would like to find out more about the service before you start, including information on confidentiality, please click below. Call recordings and chat transcripts are saved for 28 days for quality assurance.