After over 130 days without gambling I slipped today. I was overwhelmed with memories of bad stuff and had to block them out so naturally went back to my favourite way to numb the horrible pain and just replace it with a different pain.
I am going to pick myself up tho quicker than I would have done after any other slip.
Tomorrow I will not gamble, back to a day at a time for me.
I will eventually beat this!
MAC
How you getting on MAC?
Affected by gambling?
Looking for support?
We are available 24 hours a day, every day of the year. You can also contact us for free on 0808 80 20 133. If you would like to find out more about the service before you start, including information on confidentiality, please click below. Call recordings and chat transcripts are saved for 28 days for quality assurance.