DAY 51
Goodnight all. Not accessing online gambling has helped, very much, and not stepping into a bookies.
Still needs constant vigilence.
Just for today, I will not gamble.
Hi, just popped in & noticed no-one has dropped by for a while & wanted to congratulate you on finding your way into recovery 🙂
Well done on your 1st half century 🙂
It's not always an easy path to walk & you are absolutely right to remain vigilant! Keep winning - ODAAT
DAY 52
Thanks for the support! Keeping trudging on!
Goidnight, no gambling today.
DAY 53
Since payday I have had a few thoughts about gambling but have not acted on the urges. I need to keep,to my strategies, one day at a time. They work, I know. Helps to be writing on here.
I do feel physically, as well as mentallly, strong when I don't gamble.
DAY 54
Still going strong. Despite poor state of finances I know it will be worse if I start to gamble.
One day at a time
Well done johnjoseph. Finances will improve along with our futures. Stick with it. take care Mary
DAY 55
Thanks Mary, hope that your recovery is going well too. One day at a time is the only way I cam do it amd will recsp at 90 days. Last time a family crisis broke a spell of over 100 days gambling free so I need to be ready for a crisis, need to get things in order so when it happens I stay af home or phone someone. However, feeling strong today, going to work now.
Just for today, I will not gamble.
DAY 55 PM
Got through today with some urges, but kept strong. Got a little financial difficulty - letter from a creditor (still owe 9k in total) but no need to panic, will deal with it in a rational way. One thing is sure, financial worries are reduced if I do not gamble.
You're doing great johnjoseph, keep ticking those days off one at a time, slow and steady towards a better future. We can't change the past, but we can make all our tomorrow's count.
DAY 56
Will do Casey, thanks. Just for today I will not gamble.
DAY 56
Got through this hot day - no gambling.
DAY 57
No gambling today. Just for today. Need the gym as have tension building up.
DAY 58
No gambling today, just for today. Night out on Saturday, should be good.
DAY 59
Thanks GT. The ritual of posting keeps me going. Just for today, no gambling.
DAY 60
Sunday, suddenly rain. Just for today zi will not gsmble.
Affected by gambling?
Looking for support?
We are available 24 hours a day, every day of the year. You can also contact us for free on 0808 80 20 133. If you would like to find out more about the service before you start, including information on confidentiality, please click below. Call recordings and chat transcripts are saved for 28 days for quality assurance.