So I decided that a good way to show how far I’m going to come etc is to write an entry on this each day or every couple of days ..
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A brief overview of my gambling- I have gambled for approx 10years. Started off with the odd £1 scratch card and the odd £2 spin on online slots- no biggy. Similar to everyone on this the bets got bigger and more frequent over the years. Had a couple of big wins and lost them and so on. Last year I found myself in approx £20K of debt ..£400 odd a month on minimum payments alone and decided to enter in to a trust deed. This gave breathing space and I managed to not gamble using gamstop until the start of this year where I dabbled again .. couple big wins then spent them and more as the months went on .. a month ago was another win that got spent and ended up spending about £1000 over that in a week .. everytime in the last ten years I’ve managed to pull my losses back but not this time .. this time I sat totally besides myself, I felt sick, I threw up, I panicked .. I looked at my life and how disappointed I was, how I wanted a fresh start, how being on the trust deed means I can’t evem buy a house regardless if I saved the deposit or not. I sat thinking how I wish there was a big start over again button of life. However there’s not.Â
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So im 28 this year and decided that enough is enough and I want to work on making myself proud of myself and fighting through this horrendous addiction. I have my first 121 phone counselling session this Tuesday.Â
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Today i I had zero urges to gamble and feel like I’m coming out the rute I was in a couple of nights ago. I feel empowered and I feel ready to take this one day at a time.Â
Get every block in place you can.Â
Best of luck with your recoveryÂ
Hi KF91
well done for reaching out and airing how you feel, your intentions, or just generally venting anything that concerns you is a great start.
I followed a similar road to you, which led to stupid stakes, often spending a months wages on one roulette spin! I am now 36 days GF and have no urge to gamble at all. If anything, i am addicted to the days GF going up and up! There will be numerous hurdles to leap on the way, and if you are committed you will progress, become a better version of yourself, and quality of life will improve as a direct result.Â
I'm 30 years old, and still have plenty of time to turn my life around, as do you. You just have to be willing and be strict with yourself.Â
Good luck on your journey, i will be reading with interest.
Thank you very much. Nice to have a story to relate to.Â
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Today was was a good day, No urges whatsoever and have a fun weekend ahead. I like to think I will be the same-excited about the GF days going up and up.Â
Great you are planning, essential in the early days.
its a very long road, accept that, target a time and go for it, I’m on 4 years till I fully get my life back, already it’s getting better, stick to a plan , be patient and it will turn round.
stop gambling, the key to everythingÂ
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