Deleted
Deleted
Hi mark,
Well done on getting through the first 2 weeks,
Stay strong and keep going.
Suzanne xx
Deleted
Hi mark,
That was so me me with your triggers well done for turning the thoughts around by choice.
Yes you are not in any more debt and yes you are slowly but surely paying those debts off, so you are definitely winning.
YOU WON TODAY BY CHOICE how positive is that, keep that frame of mind going, because the only time we will win is by abstaining.
Well done, for getting through a hard day,
Keep going.
Suzanne xx
Deleted
Deleted
Hi Mark,
You are a man of your word. Every evening when I log in I see your posting!
So many fall by the wayside. Not you.
A post every day is a reminder. It works and it works well. You are clocking up those days.
The weekends are the worst for most people but you are the opposite - work days only are danger days. They are clocking up regardless!!
I meant to say before ...your post about the price of 20 cigs a day x a year ... It is a great way to look at it.
Take care,
Suzy
Deleted
Hi Mark,
Well done on 17 days.
Good positive post, keep making that right choice and the days will build up.
Have a good gambling free day.
Suzanne xx
Deleted
Deleted
Hi Mark,
Well done on 18 days and keeping focused on positives.
Push through the day, stay strong and focused, tomorrow will soon be here, and you will feel different again.
Our moods change like the weather and that is a big positive, because feeling low does not last long.
Suzanne xx
Deleted
Deleted
We are available 24 hours a day, every day of the year. You can also contact us for free on 0808 80 20 133. If you would like to find out more about the service before you start, including information on confidentiality, please click below. Call recordings and chat transcripts are saved for 28 days for quality assurance.
