The bear new chapter

Hi bear,

So good to see you posting and I know how hard it must be at the minute. Ride the storm, mentality will calm down and settle as the time pass by. You know you can do it. Keep thinking of your loved ones, they deserve beautiful and peaceful life. You can provide it to them. Keep making the right choice.

Keep posting my friend, day at a time.

you will find your old self...keep on recovery road

S x

Hi bear

Very well done on day 2 keep going and keeping strong and stay focused one day at a time you can do this

You are the BEAR

Suzanne x

Day 2 crash and burn I will say this is the toughest time I've ever had to stop the urge is amazing will have to set up new procedures I will get there...

The bear x

Hi Bear, hope you are ok be careful about your access to money. As if you go off your rocker you could do some serious damapge in this state. Try get back on the recovery path it's not easy but you have to keep trying.

Good Luck

Michael

Hi bear,

Hope you are staying safe. Drop as a little line when you can. Look after yourself

day at a time

You can do it

S x

Thank you Sandra I've been really struggling I will get back to myself soon 🙁 need kick up the b*m to be honest x

The bear x

Hi Bear hope your okay just be careful

Michael

Right I'm back cannot devote anymore time to this evil addiction it takes your soul I am back writing have nice evening all ps gambling destroys life's and not just your own 🙁 x

The bear x

Bear

NEVER GIVE UP GIVING UP

My friend you wrote some wise words yesterday

Profoundly true.

I hope they hit home,

I again feel your pain,it cuts deeper than just the financial loss,the self gifted mind f**k for me a hefty price to pay for making the choice to stay in action the futile act of gambling

I wish you well and as ever stand by your side

Abstain and maintain

Duncs stepping forward never back

I hope I'm back to stay now duncs thanks for your post you made me see how easy it would be to lose everything that matters all for the sake of a punt absolutely ridiculous day 1 have nice day all no gambling today x

The bear x

Hi bear

Day 1 is good cos it shows you won't give up on giving up

Keep strong and keep going fighting back

Say NO and win today

Suzanne xx