Bleak day today with a 600 swing to mean well into overdraft and credit card mouting up.
stopped before for my wedding but need to stop for good as flushing too much. First step is to no bet in feb
Thanks for the support
Day 1 - thought about it abit today. Watching transfer window and doing work this evening to pass the time
Day 2 - thought about a bet at the game but battery ran dead. Walked past paddies twice and wanred to go in but didn't. Finding it tough
Stopping gambling is tough Shume. Thats the reality for the few. Do whatever it takes not to gamble!
Lapsed again. Lost 600 on rugby.
Feel ashamed
Hey shume...dont beat yourself up...take one day at a time..
Have you thought about getting some blocks in place so you can't gamble
Just a thought hun. .
This is the right place for support..
Good luck x
Thanks for support. Off work today so taking wife out to avoid punting
Off to the game so no punting
Finding it hard to stay away today
We are available 24 hours a day, every day of the year. You can also contact us for free on 0808 80 20 133. If you would like to find out more about the service before you start, including information on confidentiality, please click below. Call recordings and chat transcripts are saved for 28 days for quality assurance.
