Here again

Hi mate I have had ups and downs for so many years have a read off my post sometimes good to have that extra push 

you can do it but itis so hard work and Focus!!! I need to find a way myself 

Your correct totally it affects families also lisa. But if was as easy as simply stopping none of us would be here , its a illness.

Hello @lastchance12072021 and @chris100 , I have read both your posts and i am sorry you are both going through this painful part of your journeys right now. I can relate and have been there, this addiction is not forgiving and will take you down to rock bottom and again find yourself at another lower rock bottom.

I would advise using the chat services and numbers and well as attending any meeting on this website to be able to open up to like minded people with similar experience and hear out there stories and potential knowledge to hopefully help both of you on your journeys.

if your finding the website is not helping as much I would try a physical meeting at Gamblers anonymous which run up and down the country and I hope one is near you which you can go too, I found them very helpful and the literature also to make me a better person as well as gamble free and work though my problems each step at a time and take each day at a time.

I hope this post is of help to you both, I know it’s painful now but long term absences from gambling is possible if you continue on wanting to be gamble free and engage with either this community or even a new which the above mentioned.

just for today I will not gamble.

dave101