day one of the rest of my life without gambling
Hi Gav1
Welcome to the Forum!
You've made a good step in the right direction by admitting that you have a gambling problem.
Maybe you would like to think about posting a recovery diary some members find that a diary helps.
You are welcome to contact the GamCare advisers on our Freephone 0808 8020 133. We're open from 8am until midnight, 7 days a week. Alternatively, you can use the Netline at:
http://secure.gamcare.org.uk/netline
Best wishes
Rachel.
I have a problem. it is my hope that i will get help by being on here. This is tough to handle. Disco
We are available 24 hours a day, every day of the year. You can also contact us for free on 0808 80 20 133. If you would like to find out more about the service before you start, including information on confidentiality, please click below. Call recordings and chat transcripts are saved for 28 days for quality assurance.
