Hi everyone,
This week is Mental Health Awareness Week!
This year's theme for Mental Health Awareness Week is "Moving more for Mental Health," showing how important it is for us to include physical activity to maintain good mental health.
Here's a breakdown of our chatroom schedule during Mental Health Awareness Week:
May 13th: Monday Motivation Chatroom at 7pm - setting goals to be more active this week.
May 14th: Wellbeing Chatroom at 6pm - being more active and looking after your overall wellbeing.
May 15th: Women’s Chatroom at 2pm - women's mental health.
May 16th: Lived Experience Guests Chatroom at 6pm - sharing insights on mental health and gambling harms
May 17th: General Chatroom at 8pm - general discussion on mental health awareness.
Throughout the week chatrooms will reflect mental health awareness themes.
*Check the chatroom times here: https://community.gamcare.org.uk/chatrooms/*
We hope to see you there!
All the best,
Lulu
Online Peer Support Team
We are available 24 hours a day, every day of the year. You can also contact us for free on 0808 80 20 133. If you would like to find out more about the service before you start, including information on confidentiality, please click below. Call recordings and chat transcripts are saved for 28 days for quality assurance.
