I have finally decided to take this step into a forum, 14 years after starting gambling, I tried to get help a couple years ago but unfortunately it didnt last for long and i relapsed. I have a huge problem finding joy in anything that isnt gambling but at the same time this illness is killing everything I care about. If you have social anxieties but need to find hobbies to take this illness away, what do you suggest? I need help to kick this horrible addiction. The journey must begin nowÂ
Hello Dino699
Thanks for sharing this and a massive 'well done' reaching out for support through our forum.Â
I can hear the huge impact gambling is having on your life as well as your determination to change things for the better. A lot of others reading your post will be able to relate to the conflicting feelings and thoughts you've described.Â
It sounds like your mental wellbeing in particular is being impacted at the moment - with the lack of joy you feel and the social anxieties you experience. This sounds really hard. If you would like to talk to someone about all this, I would encourage you to get in touch with our Helpline team - they will listen to what's going on for you and talk through options for support in your local area. You can us for free 24/7 on 0808 8020 133 or chat online.Â
Finding new activities and hobbies is a great way to help you with your recovery. We've listed a few ideas on our webpage here - some of these don't involve needing to be with others. If you haven't already done so, you might be able to talk to your GP about getting some support for social anxiety.Â
Wishing you well,
Forum Admin
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