My diary, daily updated

You are and always will be able to gamble important thing is asking yourself do I want to do it again?Do I want to fall into that trap again like I just did last time?Do I want to live this life of emptiness again?Do I want to be broke again?

I know I will be in danger of getting back to gambling at anytime for rest of the life but I've got a plan I've got blocks in place and I've got clear visibility along in my head that whatever situation life brings in I won't turn into gambling there is no chance.Nobody and nothing can mock me back in.

Today I failed, and -50 again.

Balance is -1500 GBP since I first gambled.

Nothing too big, I just have to accept the loss and from now on I cannot fail again.

-150 today, -1700 overall.

I am more determined than ever, now it really is over with this 

Had few crazy weeks after months away. Now -4000 GBP. I need to promise myself not to fall into this trap EVER AGAIN

I behaved well in the last 2 months!

Well done Marcos! You sound strong👏

keep up the good fight💪

-4180 GBP from gambling.
Lost vey little since April, but gambled too much.
Time to stop the madness, for real

-5200GBP in lifetime from gambling.
I am still in this ****hole.

I know there are people doing much worse, but I need to be stricter to myself

It's all about making it the first day of your life mate and stopping but I leave that decision to you 

@ybnzl743sj as someone who is £84,902.78 in debt which started as a very small amount and grew and grew as my addiction did,  I can promise you, you will never recoup the losses, much better to let go of them and face the reality, otherwise you will end up like me!

-5900 GBP in my lifetime from gambling.
Wish I had listened guys in this chat, but I am confident this really was the last fall.
will update here every 2 months 

Good luck 

- 7550GBP in my life so far.
I lost control