Havent posted for a while on here but love the community and try and respond when and where I can as it's such a tough addiction imo.
Anyway I was doing well and relapsed in a pretty bad way and lost a grand in a couple of days. The weird thing is of course I am gutted and needed that money for other expenses. But weirdly after it happened I just feel like a sense of relief or that I needed that to be the only thing to make me sit up and stop!
I always kid myself and cant bring my self to actually self exclude and so set £20 desposit limits everywhere, works ok until I found one I havent opened or set a limit on. I know deep down that the problem I hate is wasting TIME doing it more than the money, I think I know i need to exclude everywhere, anyone else relate to any of the above?!
Cheers
Sorry too hear u relapsed but your right too come straight back on here and trying again those 20 pounds add up I realised and self exclude is the best option good luck
We are available 24 hours a day, every day of the year. You can also contact us for free on 0808 80 20 133. If you would like to find out more about the service before you start, including information on confidentiality, please click below. Call recordings and chat transcripts are saved for 28 days for quality assurance.
